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The Chopra Centre Cookbook

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Description

The fantastic food from one of the world\'s finest retreats to nourish body and soul . The Chopra... Read More

Product Description

The fantastic food from one of the world\'s finest retreats to nourish body and soul . The Chopra Centre for Well Being is a retreat that serves as a beautiful, nurturing place where people can come to heal their physical pain, find emotional freedom, empower themselves, and connect to their inner spiritual life. The food is at the heart of this mission, designed to delight the senses, enliven vitality and tap into the joy of being alive. Now, Deepak Chopra and his colleagues from the Chopra Centre offer you marvellous recipes from this extraordinary place of healing – showing how nature provides us with all the nutrients we need to create meals that are delicious as well as nutritious. Combining modern nutritional science and Ayurveda – the most ancient healing system on the planet – The Chopra Centre Cookbook features more than 200 appetising breakfast dishes, snacks and desserts that take the guesswork out of choosing food that is good for the body, as well as 30 days of balanced meal plans. From Courgette Pecan Bread,Vegetarian Paella and Breakfast Burritos to Rosemary White Bean Soup, Braised Salmon with Mango Tomato Salsa and Unbelievable Double Chocolate Cake, you’ll discover a new flavour and enjoyment as the authors show you how to eat food that is good for you, re-establishes the mind– body connection and reverses the aging process.

Product Details

Title: The Chopra Centre Cookbook
Author: Deepak Chopra
Publisher: Hay House
ISBN: 9789380480978
SKU: BK0381029
EAN: 9789380480978
Language: English
Binding: Paperback
Reading age : All Age Groups

About Author

Deepak Chopra is the author of more than fifty books translated into over thirty-five languages, including numerous New York Times bestsellers in both fiction and nonfiction. Visit him at www.DeepakChopra.com.

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