{"product_id":"the-inflammation-code-unlock-your-true-healing-potential-with-the-power-of-ayurvedic-superspices-and-elemental-design","title":"The Inflammation Code:Unlock Your True Healing Potential With The Power Of Ayurvedic Superspices And Elemental Design","description":"\u003cp\u003eThis is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues, through the power of super herbs, diet and lifestyle modifications, and mind-body practices. From Dr. Shivani Gupta, an Ayurvedic practitioner with over 20 years of experience, comes a holistic and multidimensional guide to addressing inflammation, the root cause of numerous health issues. The book presents a unique blend of Ayurvedic principles and modern scientific insights. Unlike traditional health guides that focus solely on diet or exercise, The Inflammation Code covers topics like the mind-body connection, circadian rhythms, gut health, stress management, and detoxification. Dr. Guptas expertise in Ayurveda allows her to offer practical, customizable solutions tailored to each individuals unique mind-body constitution (or dosha). Through engaging narratives, insightful explanations, and easy-to-follow instructions, readers will learn how to harness the power of super herbs and spices, adopt an anti-inflammatory diet, optimize circadian rhythms, and cultivate a balanced lifestyle. With a focus on prevention and holistic healing, The Inflammation Code empowers readers to take control of their health and overcome inflammatory conditions naturally, without relying solely on pharmaceuticals.\u003c\/p\u003e","brand":"Crossword.in","offers":[{"title":"Default Title","offer_id":50510624620761,"sku":"9789366115290","price":495.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/3066\/9017\/files\/71YaDmv9xSL._SL1500.jpg?v=1790074332","url":"https:\/\/www.crossword.in\/products\/the-inflammation-code-unlock-your-true-healing-potential-with-the-power-of-ayurvedic-superspices-and-elemental-design","provider":"Crossword.in ","version":"1.0","type":"link"}