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The Mindfulness Journal: Daily Practices, Writing Prompts, Reflections For Living In The Present Moment

Release date: 20 November 2023
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Description

There is infinite possibility in this moment. . . This beautifully-designed journal pairs daily m... Read More

Product Description

There is infinite possibility in this moment. . .

This beautifully-designed journal pairs daily mindfulness practices with inspiration and writing prompts for a year’s worth of self-discovery and enlightenment.

Each week begins with a short mindfulness lesson with seven daily activities and writing exercises to deepen your practice. It is designed to awaken you to mindfulness in various natural moments throughout your day. You’ll experience profound insights and changes, even if you’re only able to devote a small amount of time to the process.

 

Product Details

Title: The Mindfulness Journal: Daily Practices, Writing Prompts, Reflections For Living In The Present Moment
Author: S. J. Scott
Publisher: Jaico Publishing House
SKU: BK0485159
EAN: 9788119792191
Number Of Pages: 432
Language: English
Binding: Paperback
Country Of Origin: India
Release date: 20 November 2023

About Author

S.J. SCOTT and BARRIE DAVENPORT are Wall Street Journal bestselling authors and self-improvement thought leaders. Learn more at developgoodhabits.com and liveboldandbloom.com.

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