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The Pilates Bible

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Description

"The Pilates Bible" is the modern guide to this superb fitness program. The authors, all expert P... Read More

Product Description

"The Pilates Bible" is the modern guide to this superb fitness program. The authors, all expert Pilates instructors, correlate their own practical experience with up-to-date knowledge, new exercises and brand-new modifications supported by recent medical findings.

Product Details

Title: The Pilates Bible
Publisher: KYLE CATHIE LTD. (1 January 2009)
ISBN: 9781856269933
SKU: BK0447645
EAN: 9781856269933
Language: English
Binding: Paperback

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