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The Running Effect

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Description

This book is going to help you to even find time in your busy schedule and take control of your l... Read More

Product Description

This book is going to help you to even find time in your busy schedule and take control of your life. I have been running for 5 years now and have been in the company of runners running small runs to even ultramarathons. Each time I came across some idea, I tried it out and if it worked, I continued doing it. This book results from my experience as a runner and how running has changed my life. You will also find insightful interviews with ultramarathoners helpful. Depending on your level of knowledge and experience, you will find ideas fascinating and easy to follow. When you apply the techniques consistently and make running a part of your life, you will see how running alters the course of your life in a very positive way – you will be gifted with weight loss, self-confidence, a healthy body, a happy bank balance, and a very good life. "

 

Product Details

Title: The Running Effect
Author: Sweta Samota
Publisher: The Write Place
ISBN: 9789392091070
SKU: BK0464445
EAN: 9789392091070
Number Of Pages: 208
Language: English
Place of Publication: India
Binding: Hardcover
Reading age : 10 years and up

About Author

Sweta Samota is India’s Leading Book Coach and She has authored several bestselling books – fiction and non-fiction both. Having coached 3500+ individuals in their author journey, she has now become the most soughtafter book coach of India. The Running Effect is her 12th book. Through this book, she shares how running can change your life through various direct and indirect benefits. Being a regular runner, and being a part of India’s biggest women running group Pinkathon, she has learned and experienced things about running that she shares wholeheartedly in this book. Sweta is on a mission to help 100,000 people in their author journey. Her 10th book “The 5 Secrets of Highly Successful Authors” shares the secrets every author must know to become successful. She is the winner of Best Book Coach, Author and Speaker award by Global Fame Awards and The Story Award by She The People TV. Being a changemaker herself (2 social causes to victory), her 11th book talks “Changemakers” about change-making in India using the Change.org petition platform.

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