{"product_id":"the-self-healing-revolution-modern-day-ayurveda-with-recipes-and-tools-for-intuitive-living","title":"The SelfHealing Revolution","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003eThe Self-Healing Revolution\u003c\/b\u003e Is An Ayurveda-Inspired Guide For Anyone Ready To Trade Yo-Yo Dieting For A Sustainable, Holistic Path To Health. This  Volume Blends Ancient Wisdom With Modern Living, Pairing 40 Delicious Recipes With Practical Nutrition And Lifestyle Practices. Ideal For Adults Seeking A Calmer, More Energized Life, The Book's Warm, Empowering Tone Invites You To Connect Deeply With Your Body And Spirit.\u003c\/p\u003e \u003cp\u003eWritten In A Clear, Accessible Voice, \u003cb\u003eThe Self-Healing Revolution\u003c\/b\u003e Guides You To Identify Your Unique Dosha And Tailor Meals, Rhythms, And Routines To Fit Your Needs. It's Not A Rigid Plan, But A Flexible Framework You Can Adapt As You Learn What Supports Your Energy And Mood. The Structure Balances Recipes, Check-Ins, And Practical Practices So The Journey Feels Doable And Enjoyable.\u003c\/p\u003e \u003cp\u003eInside, You'll Discover How The Content Is Presented: Delightful Recipes Alongside Herbal Tonics, Simple Daily Yoga And Movement Routines, Natural Skincare Tips With Diy Face Masks, And Gentle Self-Love Rituals That Nurture Mind And Body. The Book Makes Ayurveda Approachable—Concepts Are Explained Simply, Learning Is Hands-On, And Progress Comes From Small, Steady Steps Rather Than Drastic Changes.\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e40 Delicious Recipes And Herbal Tonics\u003c\/li\u003e\n\u003cli\u003eDosha Identification And Personalized Nutrition Guidance\u003c\/li\u003e\n\u003cli\u003eEssential Daily Yoga And Movement Routines\u003c\/li\u003e\n\u003cli\u003eNatural Skincare With Diy Face Masks\u003c\/li\u003e\n\u003cli\u003eSimple Self-Love Rituals To Nurture Mind And Body\u003c\/li\u003e\n\u003cli\u003eAccessible, Step-By-Step Guidance For Integrating Ayurveda Into Modern Life\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eWith The Self-Healing Revolution, You’Ll Carry Practical Tools Into Everyday Life, Feel More Balanced, Energized, And Connected To Your Body And Spirit Long After You Turn The Final Page.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Crossword.in","offers":[{"title":"Default Title","offer_id":46487756374233,"sku":"BK0518053","price":585.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/3066\/9017\/files\/the-self-healing-revolution-modern-day-ayurveda-with-recipes-and-tools-for-intuitive-living-bk0518053-44847273738457.jpg?v=1775117622","url":"https:\/\/www.crossword.in\/products\/the-self-healing-revolution-modern-day-ayurveda-with-recipes-and-tools-for-intuitive-living","provider":"Crossword.in ","version":"1.0","type":"link"}