Step-by-step strategies to create work-life balance
Let’s admit it – being a Super Woman is not as glorious as it seems.
Juggling a career, relationship, family, housework and paying the bills is more than just a cape and perfect makeup. Living a balanced and fulfilled life, where you can work, care for your family and also give to yourself, isn’t easy. It takes time, self-awareness and most of all, strategies that really work.
The SuperWoman’s Guide to Super Fulfillment is the essential quick-start guide to getting your life back on track. Filled with examples, tips, and tools that are realistic and easy to implement, mental health expert Dr. Jaime Kulaga’s book shows you, step-by-step how to:
• Identify your top life roles and prioritize what really matters
• Say no and take care of yourself – without feeling guilty
• Create a plan to work through the barriers to your personal fulfilment
• Set smart goals, track your success, and reach out for support
This amazingly fun and practical guide will have you enjoying your life completely, once again.
Dr. Jaime Kulaga, mental health counsellor, certified professional coach, inspirational speaker, and entrepreneur has been featured on Forbes.com and in Glamour, Self and Prevention magazines for her expertise in work-life balance and life fulfilment. Dr. Kulaga’s passion is to motivate others to live their best life. She coaches and counsels individuals, couples, business people and teaches at the university level.
|The SuperWoman’s Guide to Super Fulfillment
|Jaime Kulaga, PhD
|Jaico Publishing House
|Number Of Pages:
|Place of Publication:
|2016-07-01 00:00:00 +0530