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The4-Hour Body

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Description

Tim's first book The 4-Hour Work Week was a no.1 New York Times bestseller with sales of 50k copi... Read More

Product Description

Tim's first book The 4-Hour Work Week was a no.1 New York Times bestseller with sales of 50k copies tcm in the UK and 60k in export.The 4-Hour Body will redefine the health genre, just as The 4-Hour Work Week did for the business genre. His fans have been talking about his 4-Hour Body methods for months.Tim Ferriss has worked with world-class athletes prescribing the unconventional nutritional and training strategies that feature in the book.

Tim Ferriss, nominated as one of Fast Company's 'Most Innovative Business People of 2007', is an angel investor and author of the original no.1 New York Times bestseller The 4-Hour Work Week, which has been published in 35 countries.

He has been featured by more than 100 media outlets, including the New York Times, The Economist, Time, Forbes, Fortune and CNN. He has worked with world-class athletes, speaks six languages, runs a multinational firm from wireless locations worldwide, and since 2003 has been a popular guest lecturer at Princeton University, where he presents entrepreneurship as a tool for ideal lifestyle design and world change.

See his latest experiments and case studies at: www.fourhourblog.com.

Mr. Ferriss makes difficult things seem very easy.

This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever.

'Mr. Ferriss makes difficult things seem very easy' -- NY Times

'The Superman of Silicon Valley' - Wired
'This book has changed my life' -- ***** Reader review
'An uncommon genius' -- ***** Reader review
'This book is awesome' -- ***** Reader review
'Educational and mind blowing' -- ***** Reader review
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Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body.

And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes.

Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.

Product Details

Title: The4-Hour Body
Author: Timothy Ferriss
SKU: BK0020150
EAN: 9780091939526
Language: English

About Author

Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and one of Forbes’s “Names You Need to Know.” He is an early-stage tech investor/advisor (Uber, Facebook, Alibaba, and more) and the author of three #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef. The Observer and other media have called Tim “the Oprah of audio” due to the influence of his 100M-plus-download podcast, The Tim Ferriss Show.

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