TheCircadian Diabetes Code

The first book to bring circadian science to diabetes by a leading scientist in the field with a global reputation.Dr Panda's first book The Circadian Code is a strong catalogue book for us and this book will build on his brand.It's based on a major health topic of concern (diabetes) and is the only book to apply circadian science to it.Comparable titles - The 8-Week Blood Sugar Diet by Michael Mosley (Dec 2015 518k TCM), Life Without Diabetes by Prof Rory Taylor (Dec 2019 20k TCM), Reverse Your Diabetes by Dr David Cavan (Dec 2014 15k TCM) and The Circadian Code by Dr Panda (June 2018 30k gross across all formats).Dr Panda is the leading expert in the field of circadian rhythm research. He is Associate Professor in the Regulatory Lab at the SalkInstitute, a Pew Scholar and a recipient of the Dana Foundation Award in Brain and Immune System Imaging.

Changing when you eat, sleep and exercise can help you to treat, manage - and even reverse - type 2 diabetes and prediabetes.

Circadian rhythms are personal biological clocks that exist in each one of our cells and they influence every aspect of our health.

The Circadian Diabetes Code now applies this cutting-edge science to tackling type 2 diabetes. Combining circadian rhythms with intermittent fasting - the worldwide phenomenon launched in Dr Panda's lab - you'll find out how to use this unique protocol to take back control of diabetes and achieve life-long health.

- Discover the best way to use intermittent fasting to lose weight
- Learn when to exercise to optimise blood glucose levels
- Identify ideal times to eat meals and take medication
- Why the science of circadian rhythms can help you reverse type two diabetes