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TheHappiness Quotient

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Dr Rekha Shetty, PhD, is the founder of the Mindspower brand and managing director of Farstar Dis... Read More

Product Description

Dr Rekha Shetty, PhD, is the founder of the Mindspower brand and managing director of Farstar Distribution Network Ltd, a twenty-one year old consulting firm working exclusively on innovation initiatives and work-life balance. She consults for some of the region's foremost blue chip companies. She is keenly involved in social action and is among Rotary International's first women governors in Asia, a recipient of the Service above Self Award and a Major Donor. Her other books include The Way to a Healthy Heart: The Zero Heart Attack Path; Portable Roots, Corporate Strategy: Mindspower Innovation, Innovate! 90 Days to Transform Your Business and The Happiness Quotient. Her thoughts come from a deep study of many disciplines: management, sociology, psychology, economics, history and spirituality. Her ideas are practiced in over thirty countries.

Get in touch with Dr Rekha Shetty at: or

You can also visit her blog:,


The Indian tradition shows us that positive, radiant happiness is our birthright, and Dr Rekha Shetty outlines a programme in this book to achieve it. The Happiness Quotient (HQ) is a concept that measures approximately the amount of happiness each person has achieved in their life. It then provides a blueprint to increase one's HQ. It starts by describing the creation of a positive mind space, one that nurtures the positive emotions that increase happiness. It also discusses the impact of negative fields and how to avoid them.
Anti-happiness traps, too, find a special place in this book. They require special identification as they can be very misleading, like a comforting golden cage full of fruit to a free-flying parrot. Whatever the external circumstances may be, the individual is responsible for his inner state. This book is an investment in Life's greatest prize-Happiness.

Product Details

Title: TheHappiness Quotient
Author: Dr Rekha Shetty
SKU: BK0436597
EAN: 9780143450184
Language: English
Binding: Paperback

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