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Total Abs

Release date: 01 April 2013
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Description

Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitn... Read More

Product Description

Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts are included to ensure that each routine is executed in the safest and most effective manner possible.

Product Details

Title: Total Abs
Author: Muscle & Fitness
Publisher: Triumph Books
ISBN: 9781600788307
SKU: BK0465170
EAN: 9781600788307
Number Of Pages: 175 pages
Language: English
Binding: Paperback
Release date: 01 April 2013

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