Seven Habits of Healthy Living presents a programme to help readers increase their consciousness and guide them to solid knowledge about health. Theyll find practical, proven advice on choosing the right food when eating out, the importance of drinking water for health, and how to overcome resistance to positive change. Salient Features: eliminate bad habits, incorporate exercise into their daily routines, make healthier food choices, experience the power of a positive mind, cleanse the body of toxins etc.
