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Binding
Paperback
Number of Pages
280
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
This non-fiction mind-management guide helps readers understand how thoughts shape happiness, actions, and life choices. It centers on watching, directing, and transforming inner patterns to unlock personal growth. Designed for adults seeking practical mindfulness and self-improvement, the tone is insightful, calm, and empowering.
Structured as a practical journey, the content blends clear explanations with guided exercises. Readers learn to observe recurring thoughts, identify unhelpful patterns, and use meditation and creative thinking to reframe how they respond to daily challenges. The approach is approachable and action-oriented, making change feel achievable rather than abstract.
Through short lessons and reflective prompts, the book invites active participation—jotting down insights, trying quick meditations, and applying new habits across work, relationships, and personal goals.
By finishing, readers gain practical tools to reshape thinking, deepen focus, and approach life with curiosity and confidence. This mindful training strengthens emotional balance and provides a lasting foundation for personal growth and daily well-being.
Product Details
Author
Swami Mukundananda
Publisher
Penguin Random House
Number of Pages
280
Language
English
SKU
9780143452331
ISBN
9780143452331
Reading Age
All
Dimensions
12.7x1.8x19.69cm
Binding
Paperback
MRP: ₹ 350
₹ 298
₹ 52 Off
Swami Mukundananda Is A World-Renowned Spiritual Teacher, An International Authority On Mind Management, And A Bestselling Author Who Earned His Degrees From The Prestigious Iit Delhi And Iim Calcutta. He Worked With A Multinational Firm For A Short While Before Renouncing A Promising Career To Enter Monkhood. He Studied The Vedic Scriptures At The Feet Of Jagadguru Kripaluji Maharaj. For Four Decades Now, He Has Been Sharing His Vast Knowledge Through His Books, Lectures, And Life-Transformation Lectures. Every Day, Swamiji Meets Hundreds, And Even Thousands, Of People From All Walks Of Life. His Steadfast Positivity Exudes Hope, Clarity, And A Sense Of Purpose To Those Who Connect With Him. He Has Deeply Affected The Lives Of Millions Who Have Been Drawn By His Profound Integrity, Charismatic Personality, And Passion To Serve. Despite His Hectic Schedule, Those Who Encounter Him Experience His Warmth And Compassion And Feel Deeply Touched By His Humility. Swamiji’S Lectures Are Humorous, His Arguments Are Logical And Well-Laid Out, And Most Of All, His Advice Is Practical. His Lectures On Social Media Platforms Are Loved And Followed By Millions. Swamiji Divides His Time Between India And The Us. Swamimukundananda.Org Facebook.Com/Swami.Mukundananda Instagram.Com/Swami_Mukundananda Linkedin.Com/In/Swamimukundananda Twitter.Com/Sw_Mukundananda Youtube.Com/C/Swamimukundananda Swami Mukundananda Is A World-Renowned Spiritual Teacher From India, An International Authority On Mind Management And A Bestselling Author. He Earned His Degrees From The Prestigious Iit Delhi And Iim Calcutta, But Chose To Enter Monkhood, Renouncing A Promising Corporate Career. For Almost Four Decades Now, He Has Been Sharing His Vast Knowledge Through His Books,Ectures, Andife Transformation Programs. Everyday Swamiji Meets Hundreds, And Even Thousands, Of People From All Walks Ofife. His Steadfast Positivity Exudes Hope, Clarity And Sense Of Purpose To Those Who Connect With Him. He Has Deeply Affected Theives Of Millions Of People Who Have Been Drawn By His Profound Integrity, Charismatic Personality And Passion To Serve. Despite His Busy Schedule, Those Who Encounter Him Experience His Genuinely Caring And Compassionate Personality And Feel Deeply Touched By Him. Swamiji’Sectures Are Humorous, His Arguments Areogical And Wellaid-Out, And Most Of All, His Advice Is Practical. Hisectures On Social Media Platforms Areoved And Followed By Millions. Swamimukundananda.Org Facebook.Com/Swami.Mukundananda Instagram.Com/Swami_Mukundananda Linkedin.Com/In/Swamimukundananda Twitter.Com/Sw_Mukundananda Youtube.Com/C/Swamimukundananda Swami Mukundananda Is A World-Renowned Spiritual Teacher From India And An International Authority On Mind Management. He Earned His Degrees From The Prestigious Iit Delhi And Iim Calcutta But Chose To Renounce A Promising Corporate Career And Embrace Monkhood. He Studied Vedic Scriptures At The Feet Of Jagadguru Kripaluji Maharaj. For Almost Four Decades Now, Swami Mukundananda Has Been Sharing His Vast Knowledge Through His Books, Lectures, And Life-Transformation Programmes. Swamiji Meets Hundreds, Even Thousands, Of People Every Day From All Walks Of Life. His Steadfast Positivity Exudes Hope, Clarity, And A Sense Of Purpose For Those Who Connect With Him. He Has Deeply Affected The Lives Of Millions Of People Who Have Been Drawn To His Profound Integrity, Charismatic Personality, And Passion To Serve. Those Who Meet Him Experience His Genuine Care, And Compassionate Personality, And Also Feel Deeply Touched By Him. Swamiji'S Lectures Are Humorous, His Arguments Logical And Well-Laid-Out, And, Most Of All, His Advice Is Practical. Swamimukundananda.Org Facebook.Com/Swami.Mukundananda Instagram.Com/Swami_Mukundananda Twitter.Com/Sw_Mukundananda Youtube.Com/C/Swamimukundananda Linkedin.Com/In/Swamimukundananda Swami Mukundananda Is A World-Renowned Spiritual Teacher, An International Authority On Mind Management, And A Bestselling Author Who Earned His Degrees From The Prestigious Iit Delhi And Iim Calcutta. He Has Deeply Influenced The Lives Of Millions Who Have Been Drawn By His Profound Integrity, Charismatic Personality, And Passion To Serve. Swamiji’S Lectures Are Humorous, His Arguments Are Logical And Well Laid-Out, And Most Of All, His Advice Is Practical. Swamimukundananda.Org Facebook.Com/Swami.Mukundananda Instagram.Com/Swami_Mukundananda Linkedin.Com/In/Swamimukundananda Twitter.Com/Sw_Mukundananda Youtube.Com/C/Swamimukundananda Global Spiritual Leader. Authority On Mind Management. Iit And Iim Alumnus. Founder Of Jkyog. Thought Leader. Vedic Scholar. Bhakti Saint. Bestselling Author. Swami Mukundananda Is A World-Renowned Teacher Of Spirituality, Yoga, And Meditation. He Is The Founder Of The Yogic System Called Jkyog Also Known As Yoga For The Body, Mind, And Soul. Swamiji Is A Unique Sanyasi (Monk), Who Has A Distinguished Technical And Management Educational Background As Well. He Completed Engineering And Management From Two World-Renowned Institutes: Indian Institute Of Technology (Iit) And Indian Institute Of Management (Iim). However, An Illustrious Education And A Promising Corporate Career Did Not Quench His Thirst For Knowing The Absolute Truth. The Longing For God Was So Strong That He Renounced His Career And Traveled Throughout India As A Sanyasi. During These Travels, He Had The Opportunity To Meet And Interact With Many Great Acharyas And Saints, And Learn About The Various Religious Traditions And Schools Of Philosophy In India. Ultimately, His Search Took Him To The Lotus Feet Of His Spiritual Master, Jagadguru Shree Kripaluji Maharaj. Under The Guidance Of Shree Maharajji, He Studied The Vedic Scriptures And Practiced Intense Sadhana.