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Deepak Chopra
MRP: ₹ 1,350
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Binding
Paperback
Number of Pages
336
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
This is a holistic guide for expectant parents seeking a thoughtful, evidence-informed approach to pregnancy and birth. Blending Ayurveda’s mind–body philosophy with the latest prenatal science, it helps align body, breath, and emotions from conception onward. It speaks to readers who want a nurturing, empowered pregnancy and a calm, connected start to parenthood.
Content is presented as practical, action-oriented guidance. Readers discover strategies to enliven the body's intelligence and support the baby's development through the senses, balanced nutrition, and mindful eating. Yoga poses and gentle routines are paired with breathing and meditation to reduce stress and create a positive emotional environment for both mother and baby.
Conscious communication with a partner, step-by-step childbirth preparation, and postpartum considerations—such as healing herbs, milk supply support, and coping with postpartum mood changes—are woven in, offering a complete, approachable path from pregnancy to early parenting.
Readers finish with a grounded, proactive mindset for pregnancy and birth. They gain practical tools, deepen their connection with their baby, and feel prepared to navigate postpartum with confidence, curiosity, and resilience.
Product Details
Author
Deepak Chopra
Publisher
Penguin Random House
Number of Pages
336
Language
English
SKU
9780517702208
ISBN
9780517702208
Reading Age
All
Dimensions
15.19x2.41x22.71cm
Binding
Paperback
MRP: ₹ 1,350
₹ 1,148
₹ 202 Off