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Alice Burmeister
MRP: โน 1,650
โน 1,568
โน 82 Off
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Get this at โน 1,411
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Binding
Paperback
Number of Pages
200
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
EcoโConscious Packaging
Book Summary
This non-fiction health and wellness guide introduces an ancient oriental healing art that uses gentle touch to release tension at the root of imbalance. Its purpose is to foster greater health, vitality, and self-understanding by guiding readers through practical self-care practices. Designed for adults and anyone curious about holistic healing, the tone is calm, hopeful, and empowering.
The content is presented as a practical, life-friendly guide. It explains the natural life force that runs through the body and demonstrates how to work with it using simple, safe touch. Real-world case studies and more than 30 illustrations illuminate techniques, making concepts concrete and accessible. Clear, step-by-step instructions invite readers to try techniques at home and notice how small gestures can impact daily wellbeing.
Readers move through a sequence focused on the key healing points and body flows, known as Safety Energy Locks. The approach blends explanation with practical routines that address a wide range of concernsโphysical ailments such as headaches, digestive issues, fatigue, and arthritis, as well as emotional wellbeing like anxiety and low confidence. The experience emphasizes self-awareness, gentle practice, and an encouraging, no-pressure pace.
After finishing, readers gain a practical toolkit for ongoing health, a deeper sense of self-awareness, and the confidence to integrate gentle healing into daily life. It leaves a lasting impression of calm, resilience, and renewed vitality, helping you approach health as a manageable, living practice.
Product Details
Author
Alice Burmeister
Publisher
Penguin Random House
Number of Pages
200
Language
English
SKU
9780553377842
ISBN
9780553377842
Reading Age
All
Dimensions
17.9x1.5x23.1cm
Binding
Paperback
MRP: โน 1,650
โน 1,568
โน 82 Off