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Heather Dawn Godfrey
MRP: ₹ 999
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Binding
Paperback
Number of Pages
320
Age Group
All
Language
English
Piracy Free
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Express Delivery
Eco‑Conscious Packaging
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Book Summary
This non-fiction guide traces the journey of essential oils from living plant to bottle and explains how to apply them for healing, balance, and everyday wellbeing. It offers a clear, science-informed introduction to what essential oils are, the botany behind them, and the roles they play in nature and health. Designed for curious adults, wellness practitioners, aromatherapy beginners, and anyone seeking safe, practical self-care, the tone is calm, informative, and empowering.
Content is presented in accessible, evidence-based chapters that start with the basics of oil chemistry and extraction, then move into practical profiles. It includes in-depth profiles for 58 common essential oils, with details on plant origin, phytochemicals and terpenes, scent characteristics, and therapeutic applications, with a focus on antimicrobial and antiviral properties.
Readers learn how to use oils safely at home, with guidelines for adults, children, older adults, and those with compromised immune systems. It also explores the oils’ subtle energetic properties and connections to chakras and elements, offering a holistic perspective for blending, self-care routines, and wellbeing practice.
After finishing, readers gain a practical framework for selecting, using, and enjoying essential oils with confidence and curiosity. It encourages thoughtful self-care, expands understanding of natural healing properties, and leaves a lasting impression of balance and possibility.
Product Details
Author
Heather Dawn Godfrey
Publisher
Simon & Schuster
Number of Pages
320
Language
English
SKU
9781644113899
ISBN
9781644113899
Reading Age
All
Dimensions
15.24x2.79x22.86cm
Binding
Paperback
MRP: ₹ 999
₹ 950
₹ 49 Off