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Dr. Shiv K Sarin
MRP: ₹ 499
₹ 475
₹ 24 Off
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Get this at ₹ 451
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Binding
Paperback
Number of Pages
344
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
This non-fiction health guide helps adults understand their bodies and take control of their wellbeing. It centers on demystifying medical language and turning health science into practical, everyday steps. Written for readers seeking trustworthy, no-nonsense guidance, the tone is empowering, calm, and encouraging.
Presented in six clear, easy-to-follow sections, the book tackles topics such as liver health and the functions behind everyday bodily signals. It bridges the gap between medical jargon and real life, offering straightforward explanations that connect science to daily choices.
Reading is clear and approachable, with straightforward explanations and practical guidance you can apply in everyday life. Readers move through the content at their own pace, integrating new ideas into daily routines and conversations with health professionals.
After finishing, readers come away with a clearer understanding of how their bodies work and a practical framework for ongoing wellbeing. The book builds confidence, curiosity, and a proactive mindset about health that lasts beyond the last page.
Product Details
Author
Dr. Shiv K Sarin
Publisher
Rupa Publications
Number of Pages
344
Language
English
SKU
9789356400306
ISBN
9789356400306
Reading Age
All
Dimensions
20.3x25.4x4.7cm
Binding
Paperback
MRP: ₹ 499
₹ 475
₹ 24 Off