Extra 5% Off
Fiction
Non-Fiction
Business & Economics
Childrenโs Books
Sort By
Relevance
Extra 5% Off on Shopping above Rs.999
Assured 2-4 Days Express Delivery across India.
Extra 10% Off on Shopping above Rs.1,499
Brother Phap Huu
MRP: โน 399
โน 360
โน 39 Off
(Incl. of all taxes)
Get this at โน 342
Extra 5% Off
Get this at โน 324
Extra 10% Off
Yay! Express Delivery available by
Binding
Paperback
Number of Pages
176
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
EcoโConscious Packaging
Book Summary
This Non-Fiction Guide Offers A Clear Path To Mindfulness And Resilience In The Face Of Fear, Anxiety, And Relentless Pressure. Its Central Aim Is To Help Readers Meet LifeโS Chaos With Clarity, Calm, And Intentional Action. ItโS Written For Adults And Anyone Seeking Steadiness And Deeper Engagement In A Busy, Demanding World. The Tone Is Comforting, Practical, And Hopeful.
The Book Presents Moving Stories From A Zen Teacher And A Leadership Coach, Paired With Accessible Mindfulness Practices And Deep Compassion. Together They Offer A Roadmap To Emotional Balance, Self-Kindness, And Authentic Engagement With A Troubled World.
The Reading Experience Feels Grounded And Human: Concise Prose That Conveys Real-Life Challenges Alongside Simple Mindfulness Practices And Compassionate Guidance. Readers Are Invited To Slow Down, Breathe, And Respond With Intention, Cultivating Steadiness In Everyday Moments Without Judgment.
After Finishing, Readers Gain Practical Tools To Stay Centered During Chaos, A Renewed Sense Of Curiosity, And A More Compassionate Approach To Themselves And Others. The Book Leaves A Lasting Impression Of Calm, Resilience, And Thoughtful Action In A Turbulent World.
Product Details
Author
Brother Phap Huu
Publisher
aleph book company
Number of Pages
176
Language
English
SKU
BK0537988
ISBN
9789365231403
Reading Age
All
Dimensions
19.8x12.9x1cm
Binding
Paperback
MRP: โน 399
โน 360
โน 39 Off