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Manjari Chandra
MRP: โน 295
โน 250
โน 45 Off
(Incl. of all taxes)
Get this at โน 238
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Binding
Paperback
Number of Pages
232.0
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
EcoโConscious Packaging
Book Summary
Have You Ever Wondered How Your Diet Impacts Your Mental Health? In Brainwashed By Your Gut, Renowned Nutritionist Dr. Manjari Chandra Takes You On An Enlightening Journey, Exploring The Significant Connection Between What You Eat And How You Feel.
This Groundbreaking Book Delves Deep Into The Secret Link Between Food And Mood, Emphasizing A Holistic Approach To Mental Well-Being. Dr. Chandra Combines Evidence-Based Research With Practical Advice, Ensuring That You Not Only Understand The Science Behind Nutrition But Also How To Practically Apply It To Enhance Your Life.
With Compelling Real-Life Case Studies, YouโLl Discover:
Whether YouโRe Struggling With Anxiety, Looking To Boost Your Cognitive Function, Or Simply Want To Create A Healthier Relationship With Food, Brainwashed By Your Gut Serves As Your Essential Guide. Take The First Step Towards A Healthier Mind And Body With Dr. ChandraโS Insightful Perspectives And Practical Strategies.
Your Journey To Better Mental Health Starts With Every Bite You Take. Transform Your Diet, And You Just Might Transform Your Life!
Product Details
Author
Manjari Chandra
Publisher
Rupa Publications
Number of Pages
232.0
Language
English
Reading Age
All
Dimensions
12.9 x 1.47 x 19.81 cm
Binding
Paperback
MRP: โน 295
โน 250
โน 45 Off