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Change Your Habits, Change Your Life

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Description

How many times have you tried to make a change in your life but given up after a few attempts? Ho... Read More

Product Description

How many times have you tried to make a change in your life but given up after a few attempts? How often has it seemed that this pattern repeat itself in anything you try to do-in your career, relationships, health or finances?

In Change Your Habits, Change Your Life, Ashdin Doctor, The Habit CoachTM, shares the three Golden Rules for habit change that will help you to get out of a rut. Practical and easy to implement, these rules will set you on the path to forming clear intentions for personal growth, guide you on how to develop the right routines and rituals to achieve your goals and establish a sustainable habit system for a lifetime.

Packed with inspiring stories of people who have successfully used these methods to transform their lives, Change Your Habits, Change Your Life is the first step to becoming a happier, successful and more productive you.

'Minute details from Ashdin's life strewn across the chapters show that change is possible through habits ... Thank you for making success and joy attainable for everyone!' Kubbra Sait

Product Details

Title: Change Your Habits, Change Your Life
Author: Ashdin Doctor
SKU: BK0472594
EAN: 9789356295384
Language: English
Binding: Paperback

About Author

Ashdin Doctor is a Mumbai-based popular habit coach who has been transforming the lives of many who feel stuck by creating habits that can be easily incorporated into daily life. He is the founder of Awesome 180, a habit coaching programme. He also hosts a popular podcast, The Habit Coach.

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