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Meditation and Its Methods

Release date: 20 July 2023
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Description

Until you know what your mind is doing, you cannot control it. Meditation is one of the greatest ... Read More

Product Description

Until you know what your mind is doing, you cannot control it. Meditation is one of the greatest ways to control your mind.

Meditation is considered one of the most essential components in spirituality and used as a means to attain enlightenment.

In this book, Swami Vivekananda, one of the most celebrated spiritual leaders of India, provides an introduction to meditation, its different methods, its power, and how it can bring enlightenment, happiness and peace to our lives.

He delves deeper into the concept through two approaches-meditation through Raja Yoga by controlling the mind and through understanding the oneness of the soul and brahma as has been practiced in Vedanta philosophy.

The simple yet effective techniques provided in this book can bring one balance of mind, body, and soul thereby bringing a sense of calmness and equanimity.

From the Publisher

Meditation and Its Methods - Swami Vivekananda - 01
Meditation and Its Methods - Swami Vivekananda - 02
Meditation and Its Methods - Swami Vivekananda - 03

Product Details

Title: Meditation and Its Methods
Author: Swami Vivekananda
Publisher: Jaico Publishing House
SKU: BK0479873
EAN: 9788196150723
Number Of Pages: 146
Language: English
Binding: Paperback
Country Of Origin: India
Release date: 20 July 2023

About Author

SWAMI VIVEKANANDA (12 January 1863–4 July 1902), born Narendranath Datta, was a Hindu monk, philosopher, author, religious teacher, and the chief disciple of the Indian mystic Ramakrishna. He was a key figure in the introduction of Vedanta and Yoga to the Western world.

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