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Binding
Paperback
Number of Pages
400
Age Group
9-12 Years
Language
English
Piracy Free
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EcoโConscious Packaging
Book Summary
Welcome this first and most comprehensive guide to Tibets ancient integrative healing system-one of the worlds oldest forms. The Book of Tibetan Medicine provides a thorough overview of the origins and practices of this holistic approach and explains how it can contribute to maintaining overall health and happiness. You will learn how to balance body, mind, and spirit through diet, behavior, yoga, herbalism, acupuncture, Buddhist relaxation techniques, and medicines derived from natural sources. By taking an especially in-depth look at contemporary ailments-including stress and allergies-this highly accessible and lushly illustrated manual brings Tibets age-old and traditional discipline into the here and now, with invaluable advice on how to use it to improve your well-being.
Product Details
Publisher
Hachette Book Publishing
Number of Pages
400
Language
English
SKU
BK0490758
ISBN
9780008496081
Reading Age
9-12 Years
Dimensions
19.69x1.27x26.04CM
Binding
Paperback
MRP: โน 1,275
โน 1,212
โน 63 Off
