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MRP: โน 699
โน 525
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Binding
Paperback
Number of Pages
192
Language
English
Piracy Free
Secure Transactions
Express Delivery
EcoโConscious Packaging
Book Summary
The Mindfulness Puzzle Book 2 Invites You To Unwind And Unlock A Calmer, More Creative Mind With A Carefully Curated Collection Of Puzzles Designed For Relaxation And Focus. This Mindfulness-Focused Paperback Is Ideal For Adults And Puzzle Lovers Seeking A Soothing, Mentally Refreshing EscapeโA Gentle Invitation To Slow Down, Breathe, And Enjoy The Satisfying Flow Of Solving. If YouโRe Looking For A Mood-Boosting Pastime That Helps Reset After A Busy Day, This Book Offers A Warm, Reassuring Experience.
Inside The Mindfulness Puzzle Book 2, Puzzles Are Crafted To Strike A Balance Between Challenge And Reward, Presented In A Warm, Accessible Voice. The Book Is Designed For Bite-Size Sessions And A Broad Mix Of Puzzle Types That Keep The Mind Engaged Without Feeling Overwhelming. It Functions As A Practical Mindfulness Tool, Guiding You To Focus, Release Tension, And Enjoy That Satisfying Endorphin Buzz When You Finish A Task.
Whether YouโRe New To Mindfulness Or A Seasoned Puzzler, This Second Installment In The Series Invites You To Slow Down, Breathe, And Savor Every Moment Of Problem-Solving. The Content Is Organized With Clear Instructions And A Steady Pace, Making Learning Feel Natural And Accessible. And For Digital Fans, ThereโS An Ebook Version Available As Well.
After Finishing The Mindfulness Puzzle Book 2, Readers Will Feel Calmer, More Focused, And Creatively Recharged, With A Simple, Lasting Habit Of Mindful Problem-Solving To Carry Into Daily Life.
Product Details
Author
Gareth Moore
Publisher
Dr Gareth Moore
Number of Pages
192
Language
English
SKU
BK0480739
ISBN
9781472141521
Dimensions
13.34 x 1.59 x 21.59 cm
Binding
Paperback
MRP: โน 699
โน 525
โน 174 Off
Dr Gareth Moore Is The Best-Selling Author Of The Ordnance Survey Puzzle Book, Brain Games For Clever Kids, The Mindfulness Puzzle Books Series, The Mammoth Book Of New Sudoku And Many More Titles. Find Him Online At Www.Drgarethmoore.Com. ≪P≫Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) Is The Internationally Bestselling Author Of A Wide Range Of Brain-Training And Puzzle Books For Both Children And Adults, Including ≪I≫Anti-Stress Puzzles≪/I≫, ≪I≫Ultimate Dot To Dot≪/I≫, ≪I≫Brain Games For Clever Kids≪/I≫®, ≪I≫Lateral Logic≪/I≫, ≪I≫Extreme Mazes ≪/I≫And≪I≫ The Ordinance Survey Puzzle Book. ≪/I≫His Books Have Sold Over A Million Copies In The Uk Alone And Have Sold In 35 Different Languages. ≪Br≫≪Br≫He Is Also The Creator Of Online Brain-Training Site Brainedup.Com And Runs The Daily Puzzle Site Puzzlemix.Com.≪/P≫