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The Prakritik Diet: Traditional Wisdom For A BioBalanced Life

Dr Farah Adam Mukadam

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Piracy Free

Express Delivery

Secure Transactions

Eco‑Conscious Packaging

Binding

Paperback

Age Group

All

Language

English

Book Summary

This Non-Fiction Health And Wellness Guide Blends Ancient Wisdom With Modern Science To Offer A Balanced, Sustainable Approach To Eating And Well-Being. Rooted In Ayurveda And Unani Traditions, It Argues That Lasting Health Comes From Balance Rather Than Restriction, And Shows How To Align Daily Choices With Your Body’S Rhythms. Written For Adults Seeking A Practical, Evidence-Informed Path To Vitality, The Tone Is Encouraging, Clear, And Empowering.

Product Details

Author

Dr Farah Adam Mukadam

Publisher

Pan Macmillan

Language

English

SKU

BK0535921

ISBN

9789361132216

Reading Age

All

Dimensions

12.9 x 2 x 19.8 cm

Binding

Paperback