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13 Steps To Bloody Good Health

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Description

It is tragic that we get old too soon and wise up to life too late. There’s so much we could—and ... Read More

Product Description

It is tragic that we get old too soon and wise up to life too late. There’s so much we could—and should—have done to get to this point in better shape. The question is: what should we do now?

But health remedies are dime-a-dozen, each one contradicting another. As an old Chinese proverb goes: ‘It is easy to get a thousand prescriptions but hard to get one single remedy.’ How does one negotiate that tricky terrain?
This book has all the answers. In the patented, no-nonsense style of the 13 Steps series, it brings together scientifically sound advice in a non-judgemental course-correction guide. 13 Steps to Bloody Good Health is an easy, doable path to good health—step by step.

Product Details

Title: 13 Steps To Bloody Good Health
Author: Ashwin Sanghi
Publisher: Westland Publications
ISBN: 9789387894686
SKU: BK0417544
EAN: 9789387894686
Language: English
Binding: Paperback
Reading age : All Age Groups

About Author

Ashwin Sanghi ranks among India’s highest-selling authors of English fiction. He has written several bestsellers (The Rozabal Line, Chanakya’s Chant, The Krishna Key, The Sialkot Saga) and a New York Times bestselling crime thriller called Private India together with James Patterson. Sanghi has also penned a non-fiction title, 13 Steps to Bloody Good Luck. He was included by Forbes India in their Celebrity 100 and is a winner of the Crossword Popular Choice award. He was educated at Cathedral & John Connon School, Mumbai, and St Xavier’s College, Mumbai. He holds a Master’s degree in business management from Yale University. Ashwin Sanghi lives in Mumbai with his wife, Anushika, and his son, Raghuvir. Sunil Dalal is a serial entrepreneur. He has built multiple global technology businesses since taking over and redirecting UniDEL, a family-owned industrial automation group with worldwide alliances. Sunil is a member of the Young Presidents Organisation and is keen on nurturing entrepreneurial talent. He holds a Bachelor’s degree in Mechanical Engineering & Management of Technology from Vanderbilt University, USA.

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