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Healthy Eating Habits
Nutrition Awareness
Personal Wellness Journey
Empowerment Through Knowledge
Holistic Health Approach
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Binding
Paperback
Number of Pages
256
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
4Gs Of Good Health: Don'T Diet, Know What'S Right For Your Body - Paperback offers a practical path to lasting well-being. This health and self‑help guide invites readers to move beyond dieting fads and toward listening to their body's signals and making informed, personalized choices. Written for adults and older teens who want a sustainable, approachable approach to nutrition, energy, and everyday vitality, the tone is encouraging, reassuring, and empowering.
Product Details
Author
Ishi Khosla
Publisher
Prh
Number of Pages
256
Language
English
SKU
9780143453031
ISBN
9780143453031
Dimensions
12.7 x 2.03 x 20.32 cm
Binding
Paperback
MRP: ₹ 299
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