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Binding
Paperback
Number of Pages
152
Age Group
All
Language
Marathi
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
One Of The Most Common Excuses For Not Going To The Gym Is That There Just Isnt Enough Time To Fit In A Workout. Now, A Busy Life Neednt Be A Barrier To Exercising! In This Easy-To-Follow Book, Fitness Trainer Zen Martinoli Shows You How You Can Get A Great Workout In A Fraction Of The Time You Would Spend At The Gym. What’S More, The Workouts In This Book Can Be Performed Anywhere And At Any Time. From Beginners’ Exercises To Advanced-Level Training, It Proves That Short, Intense Workouts Are Just As—If Not More—Effective Than A Long Gym Session. Brief, Intense Periods Of Activity Will Metabolize Fat, Increase Levels Of Fitness, And Reduce Stress Levels. And With Shorter Workouts, The Return On Your Investment Is So Much Greater!
Product Details
Author
Zen Martinoli
Publisher
Simon & Schuster
Number of Pages
152
Language
Marathi
SKU
BK0542143
ISBN
9789357206426
Reading Age
All
Dimensions
12.7x1.52x20.32CM
Binding
Paperback
MRP: ₹ 499
₹ 475
₹ 24 Off
