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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
328
Age Group
All
Language
English
Book Summary
This non-fiction health guide offers practical, non-surgical strategies for understanding and managing pain. It centers on back, neck, and knee pain, and is aimed at adults seeking clear, actionable steps to reduce discomfort and restore movement. The tone is practical, hopeful, and empowering.
Product Details
Author
Rajat Chauhan
Publisher
Penguin Random House
Number of Pages
328
Language
English
SKU
9780143420118
ISBN
9780143420118
Reading Age
All
Dimensions
12.9x2x19.8cm
Binding
Paperback
₹ 350
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