Extra 5% Off
Fiction
Non-Fiction
Business & Economics
Childrenโs Books
Sort By
Relevance
Extra 5% Off on Shopping above Rs.999
Assured 2-4 Days Express Delivery across India.
Extra 10% Off on Shopping above Rs.1,499
Shaheen Bhatt
MRP: โน 250
โน 225
โน 25 Off
(Incl. of all taxes)
Get this at โน 214
Extra 5% Off
Get this at โน 203
Extra 10% Off
Binding
Paperback
Number of Pages
256
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
EcoโConscious Packaging
Book Summary
This candid non-fiction memoir explores the daily reality and deeper meaning of living with depression. The central theme is understanding, acknowledging, and navigating a mental health condition that began in adolescence. Written for adults and anyone seeking insight into emotional well-being, the tone is intimate, brave, and hopeful.
The narrative is story-led and reflective, weaving intimate, diary-like moments with broad observations about how depression colors energy, perception, and relationships. The voice is steady and lucid, inviting readers into a private inner world while connecting those experiences to universal questions about sadness, resilience, and self-worth.
What makes it distinctive is the unflinching honesty about the tension between privilege and pain, and how personal struggle is situated within the larger human condition. The writing reads like a thoughtful conversationโaccessible yet philosophicalโguiding readers through moments of doubt toward a more nuanced understanding of mood, hopeful possibility, and healing.
For readers exploring mental health non-fiction, the book offers concepts such as depression awareness, emotional self-awareness, compassion, resilience, and the social dynamics of mental health in the public eyeโpresented in a way that makes learning feel natural and approachable.
Readers finish with a clearer sense of how depression threads through daily life and a felt connection to others facing similar feelings. The memoir offers reassurance, invites deeper empathy, and leaves a lasting impression of hope and resilience.
Product Details
Author
Shaheen Bhatt
Publisher
Penguin Random House
Number of Pages
256
Language
English
SKU
BK0539638
ISBN
9780143473640
Reading Age
All
Dimensions
12.7x1.27x20.32CM
Binding
Paperback
MRP: โน 250
โน 225
โน 25 Off