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Binding
Paperback
Number of Pages
312
Age Group
All
Language
English
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Book Summary
Non-fiction self-help guide about mastering your mind. It teaches that the mind is a tool you can train to work for you, not against you. Aimed at adults and anyone who spends too much time in their head, it offers a pragmatic, empowering path to clearer thinking and better results in life, work, and relationships.
Content is presented as practical, step-by-step guidance with short chapters and actionable exercises. Readers learn how to cut through mental noise, reframing worries and deciding what to think, with a spare, direct style that invites immediate application. It includes a bonus chapter previously available to online subscribers, now accessible in this edition.
Readers move through concise explanations, quick mental resets, and reflection prompts that make learning feel doable rather than daunting. The approach emphasizes cognitive control, decision-making, and relationship impact, showing that small shifts in thinking can produce meaningful changes in daily life.
By the end, readers gain a practical toolkit for shaping their thinking, boosted confidence, better focus, and a calmer, more purposeful approach to life and work.
Product Details
Author
Darius Foroux
Publisher
Penguin Random House
Number of Pages
312
Language
English
SKU
BK0528339
ISBN
9780143473756
Reading Age
All
Dimensions
19.8x0.9x13.8CM
Binding
Paperback
MRP: โน 250
โน 225
โน 25 Off
Darius Foroux Is The Author Of 7 Books, And Founder Of The Sounding Board. A Past Student Of Business, He Writes About Productivity, Habits, Decision Making, And Wealth Building His Ideas And Work Have Been Featured In Time, Nbc, Fast Company, Inc., Observer, And Many More Publications. 500K+ People Read His Blog Every Month, Which He Started In 2015 And Uses As His Main Platform To Connect With Individuals Across The Globe Who Read His Work Or Need Guidance. Darius Foroux Is The Author Of 7 Books, Including The Best-Sellers Think Straight And What It Takes To Be Free. Since 2015, Hes Been Sharing His Thoughts About Life, Business, And Productivity On His Blog. His Ideas And Work Have Been Featured In Time, Nbc, Fast Company, Inc., Observer, And Many More Publications. 500K+ People Read His Blog Every Month. Join His Free Newsletter: Http://Dariusforoux.Com/