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Express Delivery
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Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
224
Age Group
All
Language
English
Book Summary
This practical non-fiction guide helps you break free from overthinking, stress, and indecision by turning tangled thoughts into clear, actionable steps. Written in plain language for adults seeking mental clarity, it emphasizes practical strategies over theory and uses an encouraging, reassuring tone to help you regain focus and calm in daily life.
Eight powerful mental strategies are shared to help you move from confusion to clarity. You'll learn to manage small distractions and negative thoughts, become more productive, calm, and decisive, and strengthen self-confidence and focus. The book presents ideas through straightforward explanations and quick, repeatable exercises you can apply today. It’s designed for readers who want to shift their thinking to change their life—reducing stress and creating a sense of order in daily routines. The approach is crafted for interactive learning and activity-based learning, making growth feel achievable even on a tight schedule.
Readers finish with a ready-to-use toolkit for calmer thinking, better decisions, and a renewed sense of curiosity about daily life. It helps build lasting confidence, reduces mental clutter, and leaves a positive, lasting impression of what thoughtful living feels like.
Product Details
Author
Darius Foroux
Publisher
Penguin Random House
Number of Pages
224
Language
English
SKU
BK0441689
ISBN
9780143455813
Reading Age
All
Dimensions
12.9x0.8x19.8CM
Binding
Paperback
MRP: ₹ 225
₹ 203
₹ 22 Off
Darius Foroux Is The Author Of 7 Books, And Founder Of The Sounding Board. A Past Student Of Business, He Writes About Productivity, Habits, Decision Making, And Wealth Building His Ideas And Work Have Been Featured In Time, Nbc, Fast Company, Inc., Observer, And Many More Publications. 500K+ People Read His Blog Every Month, Which He Started In 2015 And Uses As His Main Platform To Connect With Individuals Across The Globe Who Read His Work Or Need Guidance. Darius Foroux Is The Author Of 7 Books, Including The Best-Sellers Think Straight And What It Takes To Be Free. Since 2015, Hes Been Sharing His Thoughts About Life, Business, And Productivity On His Blog. His Ideas And Work Have Been Featured In Time, Nbc, Fast Company, Inc., Observer, And Many More Publications. 500K+ People Read His Blog Every Month. Join His Free Newsletter: Http://Dariusforoux.Com/