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Yukari Mitsuhashi
โน 199
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EcoโConscious Packaging
Binding
Paperback
Number of Pages
112
Age Group
9-12 Years
Language
English
Book Summary
This non-fiction guide invites readers to discover daily meaning and purpose by embracing a traditional Japanese approach to living well. It centers on finding joy in ordinary moments rather than chasing grand goals, making it approachable for curious adults, mindfulness enthusiasts, and anyone searching for direction. The tone is calm, encouraging, and practically empowering.
Presented through concise explanations, real-life case studies, and reflective prompts, the book blends narrative insights with practical exercises. It invites readers to slow down, observe their daily routines, and identify the tiny decisions that create a sense of flow and happiness. The writing is clear, friendly, and intentionally accessible, making big ideas feel doable.
Key concepts include recognizing everyday meaning, aligning small tasks with personal values, and cultivating habits that support a fulfilling life. Readers practice through bite-sized activities and journaling prompts designed to fit into busy schedules, turning learning into visible changes in daily life.
Readers finish with a clearer sense of personal purpose, concrete habits to weave meaning into everyday life, and renewed curiosity. It empowers them to approach each day with intention, confidence, and a thoughtful perspective on what success and happiness can look like in real life.
Product Details
Author
Yukari Mitsuhashi
Publisher
Penguin Random House
Number of Pages
112
Language
English
SKU
BK0490067
ISBN
9780063346895
Reading Age
9-12 Years
Dimensions
12.9x0.8x19.8CM
Binding
Paperback
โน 199