The M Factor

Voices range from psychologists to homeschoolers, and from dance and yoga teachers to everyday practitioners. Together, they offer pluralistic perspectives on parenting in an Indian context, addressing questions about identity, balance, and well-being. The essays traverse topics from adoption and spirituality to grieving during pregnancy, inviting honesty and reflection.

It’s not a quick how-to manual but a collection that invites readers to pause, reflect, and apply practical ideas to daily parenting. The writing is clear, accessible, and respectful, designed to support mindful decision-making and autonomy for both parents and children.

• A collection of practitioner-mother essays that explore mindfulness, autonomy, and motherhood across stages of child development
• Diverse voices from psychology, education, and wellness disciplines offer pluralistic perspectives
• Topics include adoption, spirituality, pregnancy grief, and evolving family dynamics
• Indian context-specific guidance that respects cultural realities and everyday life
• Clear, compassionate prose that invites reflection and practical application
• Designed to support interactive learning and activity-based learning in family life
• Accessible to busy readers, with concise pieces you can read in short sessions

Reading this collection equips you with a broader, more inclusive view of motherhood, enhances mindfulness, and offers tangible ways to nurture autonomy and resilience in yourself and your children. It leaves readers curious, confident, and inspired to approach parenting with empathy and rooted wisdom.