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Vrindda Bhatt
MRP: โน 399
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โน 39 Off
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Express Delivery
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EcoโConscious Packaging
Binding
Paperback
Number of Pages
304
Age Group
All
Language
English
Book Summary
This practical, science-backed personal development guide helps you unlock the power of your mind to create a deeply fulfilling life. Rooted in years of coaching experience, it moves beyond wishful thinking to clear, actionable steps you can apply every day. It speaks to adults seeking healthier habits, stronger relationships, financial clarity, and a more purposeful career, delivering an empowering, grounded and hopeful tone.
The content is organized around four essential areasโhealth, relationships, money, and career. Each chapter blends clear explanations with practical, end-of-chapter exercises that fit into busy schedules. Readers are guided to train belief, regulate emotions, manage stress, align energy, and translate insights into daily actions, with simple routines that make growth feel accessible and enjoyable.
After finishing, readers gain a practical blueprint for ongoing growth, renewed confidence, and a curious, proactive mindset. It leaves a lasting impression by showing exactly how small daily shifts compound into meaningful life changes.
Product Details
Author
Vrindda Bhatt
Number of Pages
304
Language
English
SKU
BK0337965
ISBN
9780143472865
Reading Age
All
Dimensions
13x13x20CM
Binding
Paperback
MRP: โน 399
โน 360
โน 39 Off