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Dr Andal Bhaskar
MRP: โน 399
โน 360
โน 39 Off
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Binding
Paperback
Number of Pages
700
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
EcoโConscious Packaging
Book Summary
This prenatal wellness and education guide blends traditional wisdom with practical, evidence-based guidance. Grounded in Garbha Vidya, it centers on nurturing the mind, body, and spirit of the unborn child through positive communication, music, and mindfulness. Written for expecting mothers and partners who want a joyful, confident pregnancy journey, the tone is supportive, informative, and uplifting.
Content is presented as accessible guidance that blends right diet, pregnancy-safe yoga and meditation practices, gentle exercises, and everyday routines into an actionable path for prenatal care. By prioritizing emotional well-being and bonding, it helps readers feel supported, capable, and connected to their baby as pregnancy unfolds.
After finishing, readers gain a practical toolkit for a more joyful pregnancy, improved mood and confidence, a deeper motherโbaby connection, and a clearer path toward birth preparation that supports a smooth delivery and lasting peace of mind.
Product Details
Author
Dr Andal Bhaskar
Publisher
Penguin Random House
Number of Pages
700
Language
English
SKU
BK0338102
ISBN
9780143476924
Reading Age
All
Dimensions
22x14x2.7CM
Binding
Paperback
MRP: โน 399
โน 360
โน 39 Off