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Express Delivery
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Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
280
Age Group
All
Language
English
Book Summary
This non-fiction wellness guide blends ancient Ayurvedic wisdom with modern holistic practices to support complete health. It centers on the idea that true well-being emerges when the body, mind, and spirit are in balanced harmony. It’s aimed at adults and anyone seeking a practical, integrative approach to self-care. The tone is educational, supportive, and empowering.
Product Details
Author
Dimple Jangda
Publisher
Penguin Random House
Number of Pages
280
Language
English
SKU
9780143477426
ISBN
9780143477426
Reading Age
All
Dimensions
13.5x1.8x21.6cm
Binding
Paperback
₹ 350
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