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Daniel G. Amen
₹ 1,499
(Incl. of all taxes)
Ships within 4 - 7 Days
We usually ship orders the next day. This book is specially sourced for you, so it may take few extra days.
Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Get Upto 30% Off on MRP
Add any 2 products in cart to get upto 30% Off on MRP, No Code Required.
Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
464
Age Group
All
Language
English
Book Summary
This non-fiction guide helps readers understand attention deficit disorders as a spectrum and empowers them with practical strategies. Grounded in the latest brain-imaging research, it identifies seven distinct brain types and outlines tailored treatments for each. Written for adults dealing with ADD, parents and teachers seeking effective support, and clinicians looking for a clear framework, the tone is informative, hopeful, and respectful.
Content is presented as a comprehensive, evidence-based program. Using updated imaging data, the book explains each brain type, why symptoms persist, and how targeted interventions—nutrition, medications, exercise, sleep, and lifestyle changes—can improve focus and functioning. The text blends accessible explanations with real-world guidance, making complex science an educational resource about attention and executive function, and designed as an interactive learning tool with practical checklists and activities to support activity-based learning.
Readers gain a practical roadmap, clearer self-understanding, and renewed confidence to pursue daily goals with greater focus. The evidence-based approach translates research into doable steps, fostering curiosity, resilience, and lasting calm in managing attention challenges.
Product Details
Author
Daniel G. Amen
Publisher
Penguin Random House
Number of Pages
464
Language
English
SKU
9780425269978
ISBN
9780425269978
Reading Age
All
Dimensions
14.8x2.6x22.7cm
Binding
Paperback
₹ 1,499