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Piracy Free
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Eco‑Conscious Packaging
Binding
Hardback
Number of Pages
320
Age Group
All
Language
English
Book Summary
This is a nonfiction, investigative exploration of how stepping beyond comfort boundaries can boost health, resilience, and happiness. It blends science, real-world experiments, and personal journeys to reveal the evolutionary pull toward challenge. It speaks to adults curious about fitness, psychology, and self-improvement, written in a bold, thought-provoking, and practical tone.
Product Details
Author
Michael Easter
Publisher
Penguin Random House
Number of Pages
320
Language
English
SKU
9780593138762
ISBN
9780593138762
Reading Age
All
Dimensions
16x2.7x24cm
Binding
Hardback
₹ 1,299
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