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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
288
Age Group
All
Language
English
Book Summary
This non-fiction self-help guide offers a practical, step-by-step path for breaking the cycle of fear and reducing panic and anxiety. It’s written for adults and older teens who wrestle with worry, sleepless nights, and tense days, with a comforting, hopeful tone that is respectful of real experiences.
Product Details
Author
Claire Weekes
Publisher
Penguin Random House
Number of Pages
288
Language
English
SKU
9780593201909
ISBN
9780593201909
Reading Age
All
Dimensions
13.1x1.5x20.2cm
Binding
Paperback
₹ 1,499
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