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Ayurveda For Women

Dr. Robert E Svoboda

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Eco‑Conscious Packaging

Binding

Paperback

Number of Pages

192

Age Group

All

Language

English

Book Summary

This non-fiction wellness guide introduces Ayurveda, the 5,000-year-old science of life, and shows how its time-tested wisdom can support modern women in health and happiness. It centers on balancing body, mind, and daily life through personalized routines that fit real life. It addresses motherhood, work, relationships, menopause, and aging, with a clear focus on the three stages of life—childhood, adulthood, and old age—so every reader can apply practical, stage-appropriate guidance. The intended reader is women seeking more energy, steadiness, and joy in everyday living. The tone is practical, empowering, and reassuring.

Product Details

Author

Dr. Robert E Svoboda

Publisher

Simon & Schuster

Number of Pages

192

Language

English

SKU

9780892819393

ISBN

9780892819393

Reading Age

All

Dimensions

15.24x1.27x22.86cm

Binding

Paperback