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Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
192
Age Group
All
Language
English
Book Summary
This non-fiction wellness guide introduces Ayurveda, the 5,000-year-old science of life, and shows how its time-tested wisdom can support modern women in health and happiness. It centers on balancing body, mind, and daily life through personalized routines that fit real life. It addresses motherhood, work, relationships, menopause, and aging, with a clear focus on the three stages of life—childhood, adulthood, and old age—so every reader can apply practical, stage-appropriate guidance. The intended reader is women seeking more energy, steadiness, and joy in everyday living. The tone is practical, empowering, and reassuring.
Product Details
Author
Dr. Robert E Svoboda
Publisher
Simon & Schuster
Number of Pages
192
Language
English
SKU
9780892819393
ISBN
9780892819393
Reading Age
All
Dimensions
15.24x1.27x22.86cm
Binding
Paperback
MRP: ₹ 599
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