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Kathleen Webster O'Malley
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Binding
Paperback
Number of Pages
251
Age Group
All
Language
English
Book Summary
An evidence-inspired guide for dream work that invites readers to trust the wisdom of nightly visions and use dreaming as a path to healing and authentic living. It speaks to adults seeking emotional well-being, personal growth, and spiritual insight, including topics like pre-birth trauma, with a warm, hopeful, and empowering tone.
Content is presented as practical, client-facing guidance with clear steps: dream recall through journaling, dream incubation by asking questions, lucid dreaming, and Tibetan dream yoga. The book also reframes nightmares as urgent messages that reveal meaningful insights and explores visionary experiences from ancestors, spirit guides, animal guides, and archetypes.
Reading experience is accessible and engaging, combining thoughtful explanations with reflective practice. It invites readers to move through a sequence of exercises, prompts, and rituals that deepen awareness, while honoring the mystery and wonder of dreams.
After finishing, readers gain a practical toolkit for ongoing healing through dreams: clearer recall, greater self-trust, and a renewed sense of wonder about their inner life. This guide supports sustainable growth, confidence, and a richer perspective on healing as an ongoing practice.
Product Details
Author
Kathleen Webster O'Malley
Publisher
Penguin Random House
Number of Pages
251
Language
English
SKU
9781401969134
ISBN
9781401969134
Reading Age
All
Dimensions
13.97x1.91x21.59cm
Binding
Paperback
โน 1,350