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Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
208
Age Group
All
Language
English
Book Summary
This is a non-fiction wellness guide that rethinks weight management through metabolism, mindful eating, and holistic well-being. It centers on slowing down meals, reducing stress hormones, and nourishing body, mind, and spirit. Designed for adults who feel overwhelmed by fast-paced living and traditional dieting, it offers a hopeful, practical, and compassionate path to nourishing the body and soul.
Product Details
Author
Marc David
Publisher
Simon & Schuster
Number of Pages
208
Language
English
SKU
9781620555088
ISBN
9781620555088
Reading Age
All
Dimensions
15.24x1.52x22.86cm
Binding
Paperback
MRP: ₹ 450
₹ 428
₹ 22 Off
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