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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
240
Age Group
All
Language
English
Book Summary
This non-fiction guide blends meditation, neuroscience, and psychology to support emotional growth and healing. It maps the journey of emotional maturation from childhood through old age and offers practical practices to access inner wisdom and resilience. Designed for adults seeking deeper self-understanding, healthier relationships, and calmer minds, its tone is grounded, hopeful, and science-informed.
Product Details
Author
Marianne Bentzen
Publisher
Simon & Schuster
Number of Pages
240
Language
English
SKU
9781644113523
ISBN
9781644113523
Reading Age
All
Dimensions
15.24x1.52x22.86cm
Binding
Paperback
MRP: ₹ 799
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₹ 39 Off
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