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Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
212
Age Group
All
Language
English
Book Summary
This non-fiction mindfulness guide invites curious adults to explore how science and ancient practice meet in everyday life. Its central aim is to help you tune in to your own biology in pursuit of greater self-awareness, wisdom, and happiness, using a warm, sometimes witty voice that makes complex ideas feel accessible.
Product Details
Author
Wes Nisker
Publisher
Simon & Schuster
Number of Pages
212
Language
English
SKU
9781644115374
ISBN
9781644115374
Reading Age
All
Dimensions
15.24x1.78x22.86cm
Binding
Paperback
MRP: ₹ 799
₹ 760
₹ 39 Off
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