Extra 5% Off
Fiction
Non-Fiction
Business & Economics
Childrenโs Books
Sort By
Relevance
Extra 5% Off on minimum shopping โน999
Assured 3-5 Days Express Delivery across India.
Extra 10% Off on minimum shopping โน1499
Lucy Hone
โน 850
(Incl. of all taxes)
Ships within 4 - 7 Days
We usually ship orders the next day. This book is specially sourced for you, so it may take few extra days.
Get this at โน 808
Extra 5% Off
Get this at โน 765
Extra 10% Off
Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Paperback
Number of Pages
304
Age Group
All
Language
English
Book Summary
This is a non-fiction self-help guide rooted in positive psychology, designed to help readers cope with what many call living lossโthe upheavals that arrive with divorce, illness, estrangement, redundancy, infertility, or other major life shifts. Written for adults seeking understanding and practical steps, the tone is hopeful, compassionate, and empowering.
Structured around twenty key questions, the book invites you to move from early overwhelm to measured, hopeful re-engagement. Drawing on decades of resilience research and the authorโs own experiences with loss, it blends real-life voices with clear explanations, making difficult emotions feel seen and navigable.
Content is presented as accessible guidance: concepts are explained in plain language, with reflective prompts and concrete strategies you can apply in daily life. Readers encounter relatable scenarios, science-backed coping techniques, and simple rituals to rebuild meaning, connection, and momentum through tough times.
What you gain after finishing is a clearer path through disruption, renewed confidence in your ability to cope, and a more compassionate perspective toward yourself and others. This resource leaves you with practical skills, a steadier sense of hope, and a lasting sense of agency in your own recovery journey.
Product Details
Author
Lucy Hone
Publisher
Penguin Random House
Number of Pages
304
Language
English
SKU
9781805464327
ISBN
9781805464327
Reading Age
All
Binding
Paperback
โน 850