An Autobiography Of A Yogi

From childhood in a Bengali family to taking vows as a monk, the narrative follows a seeker’s path, his encounter with a guru, and his choice to teach Kriya Yoga as a practical spiritual discipline. The book emphasizes simple living—a modest diet, regular exercise, and steady daily practice—as foundations for inner calm and clear purpose.

Through intimate anecdotes and meetings with revered spiritual figures from East and West, the reader witnesses a journey of learning and service. The narrative also chronicles travels across the United States, including public lectures in Los Angeles, illustrating how reflective practice can influence communities far from its origins. Its enduring appeal is reflected in translations into more than forty languages.

• Personal journey from childhood to monastic life
• Core concepts: God-realization, Kriya Yoga meditation, daily discipline
• Cross-cultural spiritual exchanges and public teaching in the 20th century
• Engaging, intimate storytelling with vivid anecdotes
• Practical guidance and timeless wisdom that invites daily practice

Readers finish with a deeper sense of inner calm and motivation to begin or deepen their own meditation practice. The book nurtures curiosity about spiritual traditions, confidence in taking disciplined steps, and a lasting impression of humility, service, and self-respect that can shape everyday life.