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Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
96
Age Group
All
Language
English
Book Summary
This practical non-fiction lifestyle guide introduces readers to an Ayurvedic daily routine designed to restore energy, balance, and happiness in a busy modern life. Focusing on holistic health and preventive care, it speaks to adults seeking simple, doable wellness strategies. The tone is empowering, encouraging, and grounded in clear, accessible explanations.
Product Details
Author
Dr Bhaswati Bhattacharya
Publisher
Penguin Random House
Number of Pages
96
Language
English
SKU
BK0542343
ISBN
9788184004571
Reading Age
All
Dimensions
12.7x2.01x19.69CM
Binding
Paperback
₹ 399
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