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Dr Aakanksha Gupta
MRP: โน 395
โน 324
โน 71 Off
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Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Paperback
Number of Pages
240
Age Group
All
Language
English
Book Summary
This Non-Fiction Health Guide Helps Readers Understand How The Body Communicates Signals Of Stress, Imbalance, And Potential Illness. Its Central Message Is Preventive Intelligence: Listening Early To Symptoms And Acting Thoughtfully Can Prevent Small Issues From Becoming Serious. ItโS Designed For Adults, Caregivers, And Anyone Curious About Long-Term Well-Being, With A Warm, Reassuring, And Empowering Tone.
Presented Through Patient-Friendly Explanations Informed By Medical Experience, Cultural Insight, And Real-World Scenarios, The Guide Translates Complex Concepts Into Practical Guidance. It Explains How Symptom Awareness, Timely Investigation, And Informed Action Can Shift Care From Reactive To Preventive. The Content Is Crafted To Support Interactive Learning, Offering Activity-Based Learning Opportunities And Prompts That Help Readers Apply Concepts To Daily Life.
Readers Learn About Early Warning Signs Through Approachable Language And Practical Prompts. The Material Emphasizes Body LiteracyโUnderstanding How The Body Signals Stress And ImbalanceโAnd Offers Concrete Steps To Investigate Or Seek Care Without Panic. It Is Not About Diagnosing Yourself; ItโS About Recognizing When Your Body Is Asking For Attention.
By The End, Readers Walk Away With Greater Body Literacy And The Confidence To Listen, Assess, And Act When NeededโBuilding Proactive Habits That Support Long-Term Well-Being For Themselves And Those They Care For.
Product Details
Author
Dr Aakanksha Gupta
Publisher
Rupa Publications
Number of Pages
240
Language
English
SKU
9789353521523
ISBN
9789353521523
Reading Age
All
Dimensions
12.9x1.52x19.81cm
Binding
Paperback
MRP: โน 395
โน 324
โน 71 Off