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Joe Spacey
โน 295
(Incl. of all taxes)
Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Get Upto 30% Off on MRP
Add any 2 products in cart to get upto 30% Off on MRP, No Code Required.
Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Paperback
Number of Pages
368
Age Group
All
Language
English
Book Summary
This practical non-fiction guide is a focused, accessible resource for attention management in a world full of interruptions. It centers on the idea that real success comes from intentional, single-minded work rather than sheer ambition. Designed for professionals, students, and creatives who crave meaningful results, the voice is clear, practical, and encouragingโgrounded in evidence and everyday applicability.
The content unfolds with neuroscience-backed concepts and concrete strategies. It explains the cognitive costs of constant notifications, debunks the myth of multitasking, and shows how to cultivate deep, sustained work and mindful productivity. Readers will discover time-blocking methods, routines that support mental clarity, and rituals used by top performers to stay focused in a noisy environment.
The reading experience is straightforward and implementation-focused. Explanations are concise, with real-world examples and steps you can tailor to your schedule, making it easy to translate theory into daily practice. The book guides you from overwhelm to a calm, productive flow, offering techniques that work at work, in study, and across creative projects.
What you gain after finishing is a clear, actionable plan to reclaim time, sharpen your thinking, and focus on what truly matters. It builds confidence in decision-making, sparks curiosity, and leaves you with a lasting, distraction-resistant approach to work and life.
Product Details
Author
Joe Spacey
Publisher
Rupa Publications
Number of Pages
368
Language
English
SKU
BK0541967
ISBN
9781035919024
Reading Age
All
Dimensions
12.9x1.27x19.81CM
Binding
Paperback
โน 295