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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
272
Age Group
All
Language
English
Book Summary
This practical non-fiction guide blends ancient wisdom with everyday life to support healing and prevention of common ailments. Grounded in Ayurveda and Yoga and rooted in mindful living, it speaks to adults and wellness enthusiasts seeking natural, sustainable strategies for everyday health, stress relief, and lasting well-being. The tone is empowering, supportive, and actionable.
Product Details
Author
Ram K. Sharma
Publisher
Rupa Publications
Number of Pages
272
Language
English
SKU
9789361566639
ISBN
9789361566639
Reading Age
All
Dimensions
14x1.73x21.6cm
Binding
Paperback
MRP: ₹ 395
₹ 324
₹ 71 Off
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